Acceptance: this is where the break-up is now part of your history but something you can accept.This is the time to start processing the relationship, perhaps acknowledging what went wrong, or what you might have missed, as well as examining your part in the break-up. You might also start socialising again gently, with people who want the best for you. Rebuilding: this stage sees you acquire the strength to take on tasks you once did as a couple, or attend to practical matters that perhaps your partner took care of.
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